Resources

It is in collectivities that we find reservoirs of hope and optimism.

Angela Y. Davis

Crisis Support Resources

These phone, text, and chat based services offer 24/7 support.

These phone, text, and/or chat based services have limited hours.

If you feel you are having a psychiatric emergency, please dial 911 or go to the nearest emergency room.

* Crisis lines that do not involve the police.

Psychotherapy

Looking for a therapist can feel daunting. Even if I’m not the right fit for you, here are some other possible pathways to finding someone who is.

Peer Support

Peer support can also be a wonderful option for accessing non-emergency support.

Community Alternatives to Police

Police are over-involved in many situations and can cause a great deal of harm to marginalized communities, including Black and Indigenous communities, immigrant communities, the 2SLGBTQIA+ community, and the disability community. These resources offer alternatives to police involvement and can help keep marginalized communities safer.